Quick cure constipation with a salt water flush

it's good to poop with a salt water flush

One in three of us get a little constipated now and then, but for some people it's a long term, chronic condition. Even if you're not constipated often, the digestive tract gets blocked and needs a clear out like any other plumbing device. And, if you think about, even when you do finally go to the loo, there will still be a back log of fecal matter clinging the insides of your colon.

A salt water flush is an easy do-at-home remedy. It's cheap, it's easy and it shifts constipation fast.

Healing properties of lemons & how to use them

Lemons may not be your favourite fruit to suck on, but our alkalising little friend has a lot to offer by way of health care. there's no better start to the day than hot water and fresh lemon juice to kick start your liver in the morning.

Lemon juice
Lemon juice prompts the liver into making bile, thereby stimulating organ function. Some people swear by it as a cure for hiccups, although I've never tried that, but it does a great job of flushing out my digestion.

Bad breath & Christmas kisses

One Christmas Eve many, many years ago, I was accosted by a man in a bar wearing a Tarzan outfit. Because it was Christmas Eve and he was in fancy dress, he thought it was alright to grab me and snog me. Yuk!

The sweat monster in faux fur lunged like an ape and slopped his beak upon me. One hand pressed the back of my head, so our lips were held like suction.  I was a slight young woman; he was a big hairy man. His breath stunk of beer and onion and every other horrible, imaginable molar-coating stench known to man.

His lips, I still shudder, were wet and beery. His jowls were sharp and stubbly. But all of this went unnoticed by the ape-man as he forced his lurid purple tongue in between my grimacing lips.

Fight flu & signs of aging with cranberries

Not just the fodder for a winter fruity sauce, the little red cranberry is packed with antioxidants and anthocyanidins which help to maintain your skin's elasticity so you look young and fresh.

They are a rich source of vitamin C, so a daily dose will keep colds and runny noses at bay. And the cranberry is an invaluable source of fibre.

Fight the ban on natural health therapies, foods and vitamins

 

The UK government ( a cross party committee) has SECRETLY signed an EU law banning health foods, vitamins, therapies, cures medicines.

This is an infringement of your basic Human Right to Choose. stand up for your rights now and Sign the petition

Natural remedies for bad breath

Halitosis or bad breath is never pleasant but it can be incredibly embarrassing. We all get it occasionally, but it affects one in four adults regularly, and this can also lead to anxiety and low self esteem.

Luckily, there are plenty of natural cures for bad breath, once the cause is established.

Treat head lice with coconut oil

Coconut oil has been used to treat hair and scalp conditions for centuries. Rich in saturated fatty acids (capric acids / lauric acids) the oil contains antimicrobial, antifungal and antibacterial properties and is both antioxidant and soothing making it an excellent conditioner.

As a natural oil it does not require the addition of synthetic ingredients to produce results. Massaging coconut oil onto the scalp provides relief from dandruff, flaky or itchy scalp, lice and their eggs.