How Reiki calms a confused mind

Spring brings desires to let go of old habits and start afresh with new ideas.  So I made a list, very neat. I thought about priority, not so neat. And while my list was tidy my mind was not.

I just wanted to take action on a couple of practical concerns regarding house, work & money - mundane stuff, but somehow knowing what I wanted to to was a million miles away from knowing how to do. So I went to visit a reiki healer for a mental de-fuzz.

How colour therapy boosted my mood

As January made me feel a little drab  - cold days, long nights, dark mornings - I decided to try some colour therapy to lift my mood, so one wet Thursday afternoon I met with Mary Gold.

Mary is a Training Colour counsellor and healer with the Iris International School of Colour Therapy, Totnes, Devon, as well as being a Reiki Master and Reflexologist and a recently qualified teacher of holisitc therapies.

Just the woman I needed as I was feeling skint, tired, tetchy and frustrated - the usual gamut of January emotions.

Feel like screaming? Reiki is the perfect tonic

If you're feeling confused, jaded, irritable and feel like screaming, or are simply in need of a good rest - try Reiki.

This natural healing technique requires nothing other than that you surrender to the innate energetic healing power of the universe.

After one session, you're likely to feel less tense, be able to think more clearly, have more energy and are likely to embrace your life situation with a fresh perspective.

Reiki for mental health

As a Reiki Master /Teacher, I have encountered people who have had varying degrees of success with reiki. But clients and colleagues all agree that when dealing with mental health issues - depression, anxiety, stress, phobias, eating disorders, addiction - reiki works towards recovery every time.

What makes it successful?