This natural healing technique requires nothing other than that you surrender to the innate energetic healing power of the universe.
After one session, you're likely to feel less tense, be able to think more clearly, have more energy and are likely to embrace your life situation with a fresh perspective.
But whatever you have heard or think you know - and I speak from experience - if you are feeling stressed, frazzled, under the weather, stuck, stubborn, angry, unwell, impatient, curious or simply want to let go and surrender, Reiki works a treat.
How to approach Reiki
- Trust your intuition - your own internal truth sensor. If you're guided to give it a go, do. Even if you can't mentally figure it out - surrender your mind
- Find a practitioner that resonates with you - if you're a practical skeptic, find someone who speaks sense, not intangible energy related blurb - but do remember that language is limited compared to experience
- Don't have expectations - it isn't a test drive - every session will be different as you are an ever changing mass of atoms and cells, not a fixed piece of engineering
- Do expect to pay for a session. The energy is free but the practitioner's time & experience is valuable. You DESERVE to SPEND on YOURSELF
- While no expectation is recommended, it can be wise to have an aim in mind, like feeling happier, less tense, more calm etc
Benefits of Reiki
- It's a gentle non invasive treatment - hands on or off - you're fully clothed and covered up
- A one hour session is equivalent to 3 hours sleep on the body (and the mind if you can let go)
- It's swift at clearing foggy thoughts and giving you clarity
- It assists your own bodies wisdom so you recover from illness and injury more quickly
- It's easy to learn and safe on babies, pets, elderly, through pregnancy and even on plants
- You'll feel better after one session, but a series (up to 6) will get to the root of the matter